...medicine and health care news
Can A Dog Improve Your Health?
There's nothing that relieves stress and makes us laugh like watching a new puppy chasing a ball on wobbly legs. And what fun to play 'tug of war' with a favorite toy! Just having your dog in your lap to pet and cuddle brings soothing relaxation.
Maybe there's more to the phrase "man's best friend" that...
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Lifestyle Diet
Diets don't work. Popular diets have come and gone over the past few years, even decades, and these diets have focused on cutting down or even eliminating entire groups of food. People lost some weight initially, but, of course, gained the weight right back. A growing trend today, however, is the lifestyle diet.
Lifestyle diets focus...
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Letting Go Of Our Negativity
Everyone has something, whether it be a habit, or aspect of their personality, that they wish that they didn't have. For me, that something is fear. I am constantly afraid of just about anything you could name...car crashes, meeting new people, tornados, driving in the dark, sleeping with the closet open, public speaking...you name... Read more
Healthy Habits For a Long and Fulfilling Life
Why some people live up long and enjoyable life while others gt bed ridden at an early age. Given a choice, I know what I (& you) would do - enjoy a healthy and fulfilling life of course.
Following healthy habits can statistically increase your lifespan by up to 11 years! That's a lot of extra time to get to live, and you...
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The Natural Formula for True Happiness
"If you're happy and you know it, clap your hands." Remember that song from your childhood? Sometimes I sing it to my kids and it always makes them laugh. Do you know if you're happy?
Abe Lincoln said, "Most people are just about as happy as they make up their minds to be." Based on history, we know that...
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Chinese food therapy is a practice of healing using natural foods instead of medications.