...medicine and health care news
16 Quick Tips for Eating at Restaurants or Work
Most of us eat at restaurants for a variety of reasons; time and convenience are the most common motives. Below is a prepared list of quick tips for eating out of your home.
If you eat healthy food or sensible portions, that you like, you can stick with eating healthy for life.
Your portions should be spaced out over the course of the...
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Latest Developments in Brainwave Entrainment
Recently, professionals in the areas of psychology, neurology, medical health and self-help have begun utilizing the power of brainwave entrainment in their work with patients and clients. Advances in the effectiveness of brainwave entrainment have been significant.
What is brainwave entrainment?
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Relationship Advice: What I Learned From My Clients This Week
Some of the best lessons come directly from the counseling office. Here's some of the wisdom my clients are sending you this week: 5 things to avoid, and 5 things to do in relationships.
Don't Do These Things:
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5 Quick and Easy Tips To Prevent That Next Hangover
Remember after the last party waking up with the feeling of cotton in your mouth? With it came a swirling headache that turned into jungle drums. On top of it all, your stomach kept playing at acrobatics for hours. It kind of felt like your body was having a carnival, without you, right?
That's the effect a hangover can have if you...
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Seven Ways to Cope With Burnout
If you reach a point where you feel you can't take it anymore, you've arrived-at a point of overwhelm that pop psychology refers to as "burnout." It is a point of emotional exhaustion, mental confusion, and even physical fatigue.
The word itself originated from a description of a busted light bulb.
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Chinese food therapy is a practice of healing using natural foods instead of medications.