...medicine and health care news
Protein Fats And Carbohydrates
Protein.--The food substance known as protein is a very important factor in the growth and repair of the body; in fact, these processes cannot be carried on unless protein is present in the diet. However, while a certain quantity of protein is essential, the amount is not very large and more than is required is likely to be harmful, or,... Read more
Superfood - Apples And Avocados
Apples are a powerful source of antioxidants, including polyphenols, flavonoids, and vitamin C, as well as good source of fibre, and potassium. Lucky for us, there are only 47 calories in an average sized apple. The secret behind the super antioxidant capacity of the apple is its skin. The apple skin alone provides two to six times the... Read more
Who needs a green thumb?...even the green giant will envy your vegetables
Spring is definitely in the air...so you'd better get ready for the warm days and the opportunity to spend your free time outside in the sunshine getting your garden ready for this year's harvest.
You say you don't have a green thumb...None needed...Picture this if you can...an entire vegetable garden made out of cinder...
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More Ways To Cook Your Food
SIMMERING, OR STEWING.--The cooking process known as simmering, or stewing, is a modification of boiling. By this method, food is cooked in water at a temperature below the boiling point, or anywhere from to degrees Fahrenheit. Water at the simmering point always moves gently--never rapidly as it does in boiling. Less heat and consequently... Read more
Origin And Use Of Oats And Barley
As an article of food, OATS are used very extensively. In Scotland, this cereal formed the principal article of diet for many years, and as the hardiness of the Scotch people is usually attributed to their diet the value of oats as a food cannot be overestimated. This grain, or cereal, grows very much like wheat and yields an abundant... Read more
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Chinese food therapy is a practice of healing using natural foods instead of medications.